We believe

All Children and Youth

have an innate capacity to

Experience Peace, Happiness and Well-being in their lives.

Yoga Therapy Sessions, Classes & Workshops

All with the intention of looking at children and youth through a whole-child lens.

Children learn through movement, sensory connections with the world around them, experience, practice, repetition and modeling from the adults in their world.

We strive to give youth the tools to be able to navigate the world with a sense of joy, curiosity and confidence. Our goal is to empower youth with mindfulness tools that will help them thrive from childhood into adulthood.

Why Mindful Monkey?

What’s the beautiful thing about being a child? Everything is new and exciting. What’s challenging  about being a child? Everything is new and horrifying.

Learning mindfulness, for many of us, is a lifelong endeavor.  Why? Because we have these learned behaviors acquired through years upon years of living life. We have to rewire our brains first to unlearn all the unhealthy habits we’ve developed. And then create new pathways that find calmness in chaos and mindfulness within the mania.

But what if we could have learned this earlier? How many of us have said, “if I knew now what I knew then”?

Well, at Mindful Monkey, we believe all children and youth have an innate capacity to experience peace, happiness, and well-being in their lives.

Mindful Monkey offers:

Children learn through movement, sensory connections with the world around them, experience, practice, repetition, and modeling from the adults in their world.

At Mindful Monkey, it’s our mission to supply the aspiring mind of tomorrow and the eager minds of today the tools necessary to navigate the world with a sense of joy, curiosity, and confidence. And our goal is to empower youth with mindfulness tools that will help them thrive from childhood into adulthood.

Featured Classes

Our children are our greatest teachers. May we be of service to them, may we strive to protect them and empower them and may we be humble enough to see through their unique lens in order to receive their teachings.

Meddy Teddy

The first meditating teddy bear for learning and sharing mindfulness, yoga and meditation. Born in a cave in India, Meddy Teddy was created to help people find and reveal their genuine inner smile with a fun and mindful approach.

Mindful Monkey is dedicated to helping children and youth ages 5-17 thrive through the teachings of yoga, both on the mat and aerial, meditation, and mindfulness.