We believe

All Children and Youth

have an innate capacity to

Experience Peace, Happiness and Well-being in their lives.

We offer 1:1 Yoga Therapy Sessions, Classes, and Workshops

with the intention of looking at children and youth through a whole-child lens.

Children learn through movement, sensory connections with the world around them, experience, practice, repetition and modeling from the adults in their world.

We strive to give youth the tools to be able to navigate the world with a sense of joy, curiosity and confidence. Our goal is to empower youth with mindfulness tools that will help them thrive from childhood into adulthood.

Featured Classes

Our children are our greatest teachers. May we be of service to them, may we strive to protect them and empower them and may we be humble enough to see through their unique lens in order to receive their teachings.

Featured Events

Our children are our greatest teachers. May we be of service to them, may we strive to protect them and empower them and may we be humble enough to see through their unique lens in order to receive their teachings.

Mindful Monkey is dedicated to helping children and youth ages 5-17 thrive through the teachings of yoga, both on the mat and aerial, meditation, and mindfulness.